what you need to know when exercising with diabetes
Friday, 27 August 2021
Regular exercise can help manage both type 1 and type 2 diabetes, and there is strong evidence that it can help control long-term blood glucose (sugar) levels in type 2 diabetes.
How to minimize the risk of a heart attack
Saturday, 31 July 2021
If you’ve already had a heart attack, you’re at an increased risk of having another. But taking control of your own heart and blood vessel health can significantly lower your chances of having a second heart attack. What causes a heart attack? A heart attack, known as a myocardial infarction, is a serious medical condition
- Published in First Aid, General Updates, Healthy Lifestyle, Wellness Programmes
