Your essential guide to exercising with diabetes
Friday, 01 October 2021
Regular exercise can help manage both type 1 and type 2 diabetes, and there is strong evidence that it can help control long-term blood glucose (sugar) levels in type 2 diabetes.
- Published in Chronic Illness Management, Covid-19, Doctor Advice, First Aid, General Updates, Health Insurance
what you need to know when exercising with diabetes
Friday, 27 August 2021
Regular exercise can help manage both type 1 and type 2 diabetes, and there is strong evidence that it can help control long-term blood glucose (sugar) levels in type 2 diabetes.
How to minimize the risk of a heart attack
Saturday, 31 July 2021
If you’ve already had a heart attack, you’re at an increased risk of having another. But taking control of your own heart and blood vessel health can significantly lower your chances of having a second heart attack. What causes a heart attack? A heart attack, known as a myocardial infarction, is a serious medical condition
- Published in First Aid, General Updates, Healthy Lifestyle, Wellness Programmes
Why Does Everyone Require Basic First-Aid Training?
Friday, 30 April 2021
Why Does Everyone Require Basic First-Aid Training? You can never know when an accident is about to occur and that’s why having adequate first aid knowledge is key. Learning this skill is not just meant for the adults but is something that cuts across all age groups family, friends, colleagues and the community at large.
- Published in First Aid, General Updates
