Your essential guide to exercising with diabetes

Regular exercise can help manage both type 1 and type 2 diabetes, and there is strong evidence that it can help control long-term blood glucose (sugar) levels in type 2 diabetes.

what you need to know when exercising with diabetes

Regular exercise can help manage both type 1 and type 2 diabetes, and there is strong evidence that it can help control long-term blood glucose (sugar) levels in type 2 diabetes.
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A COVID-19 Vaccine Lie’s Life Cycle

From an uncle's Facebook post to a well-known news commentator, misinformation about COVID-19 vaccines can appear almost anywhere.
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What You Should Know About Pfizer’s COVID Vaccine & Adolescents

When can this group start getting their shots? The shots, according to health officials, should be widely available to 12- to 15-year-olds. Is there a difference in the number of doses or the timing of this vaccine for this age group versus adults? No, the dosing remains the same: two shots of the Pfizer vaccine

New Evidence Suggests COVID-19 Vaccines Remain Effective Against Variants.

The emergence of new and more infectious coronavirus variants has raised an alarming question: Will the current crop of COVID-19 vaccine protect against these variants causing disease? A research was conducted, scientists examined the levels of neutralizing antibodies, which prevent viruses from entering cells, in volunteers who had received the Johnson & Johnson COVID-19 vaccine.

Post-Pandemic Anxiety: Getting Used to a New Normal

We’re close to normal for more than a year with the widespread success of COVID-19 vaccines. I can’t wait for friends, family and strangers to gather again freely. However, some of us are concerned about life after pandemics. The question is whether it will be normal or whether we will have to adjust to another
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Where to receive Covid-19 Vaccine in Kenya.

Here is a list of hospitals you can visit till June where the jab will be administered.
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How alcohol has brought harm to women since the start of the covid-19 pandemic

Excessive consumption of alcohol is a common reaction to stress management. COVID-19 is linked to adverse economic and health consequences as well as sadness, loss, and long-term stress and uncertainty. COVID-19’s emotional effects on women According to a survey conducted, women have reported higher rates of productivity, sleep, mood, health concerns, and frustration related to
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